Ghulumn Fitness Diary Planner for Workout, Daily Undated Weekly Planner, Notepad for Fitness E/Diary/Nutrition Planners A

About this item

1. SET YOUR GOALS - It's proven that writing down your goals makes you more likely to achieve them. Set up to 6 fitness goals and date The Workout Log to give you the best possible start on your fitness journey.
2. 160 TRACKING PAGES - Easily track your feeding, sleeping and training routines
3. Evaluate your training: take notes on your goals and progress
4. LAYOUT THOUGHT. It comes enough to write weights and reps as well as extra information in each exercise, such as scheduled sets and repetitions, time and rest sets. Simple, clear and easy to use.
5. SIZE MATTERS -This means you can keep track of every part of your workout clearly and in detail and record any extra notes. Using high quality materials and attention to detail.